Two years ago, the U.S. nearly swept the women’s artistic gymnastics competition at the Rio Olympics, winning gold in the team all-around and in three out of five individual events. But now, halfway through the four-year cycle to Tokyo 2020, the sport’s governing body, USA Gymnastics, is in free fall, its very existence thrown into doubt by its handling of the cases of sexual assault perpetrated by its former national team doctor, Larry Nassar.

On Jan. 25, a day after Nassar was sentenced to up to 175 years in jail—in addition to a 60-year sentence handed down on Dec. 6 and another sentence of up to 125 years on Monday—an open letter by Scott Blackmun, CEO of the U.S. Olympic Committee, warned that if USA Gymnastics did not quickly implement a series of six reforms, “the USOC will have no choice but to pursue termination of USAG’s NGB [national governing body] status.” Number 1 on that list was a requirement that the entire board of directors resign within a week. One day later all 21 members were on their way out. President and CEO Kerry Perry, who took on her role only on Dec. 1 after a 20-year career in multimedia sports branding, will now oversee an organization stripped of much of its institutional experience.

One-by-one, major sponsors have ended their support for USAG. In mid-December, Kellogg’s and Procter & Gamble decided not to renew their sponsorships. Hershey’s opted to let its contract run out, while Under Armour announced, also in December, that it would end its association with the organization. On Jan. 23, in a Lansing, Mich., courtroom near the end of a week of victim impact statements—156 in total—that preceded Nassar’s sentencing, AT&T issued a statement saying it was cutting ties with USAG “until it is re-built and we know that the athletes are in a safe environment.”

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Nestled among Seattle’s skyscrapers, Amazon headquarters would seem to be light years away from the Seahawks’ place of business. CenturyLink Field is surrounded by freeways and industry. A mile north, 2121 Blanchard Street overlooks giant glass biospheres. But seated among the venture capitalists fashionably attired in expensive suits and tech whizzes dressed down in geek chic at Amazon HQ on a Tuesday last month were a handful of investors who had made their first millions on the field.

This meeting, dubbed “Smart Play: Connecting Startups and Sports,” was a joint event run by the NFLPA and Amazon Launchpad, an online marketplace for select startups. And the meeting was all about getting reps. Standing on the line of scrimmage and betting on business ventures have a lot in common. Both are high-risk—one to your body, the other to your bank balance. Both promise huge rewards—a multimillion dollar contract and chance to win a Super Bowl, or an even bigger bank balance and the chance to change the world. And getting good at either requires a little bit of luck, and a whole lot of hard work.

“Like anything else, the more you do it, the more reps you get at it, the more efficient you can get it done,” says Marques Colston, who spent a decade playing receiver for the Saints, picking up a Super Bowl ring in 2010, before retiring in 2015. Colston has invested in sports and health technology startups, including Lexaria, a biotech company specializing in cannabinoid products, and Sport Testing, a company that develops athletic assessment technologies.

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If you were powering around Turn One of the Indianapolis Motor Speedway, you would hold your breath. Because at 230 mph, pulling 2.5 times the force of gravity laterally, in an eight-second blur with 30 other speeding cars, even an IndyCar veteran would hold his breath. Tony Kanaan does.

The 2004 IndyCar Series champion and 2013 Indy 500 winner found that out earlier this year thanks to a smart shirt in development by two Japanese firms, chemical company Toray Industries and IT services company NTT Data. The shirt is a modified version of the fireproof underwear Kanaan wears during races, and has fibers infused with conductive polymers threaded along the right arm and across his chest. (This conductive fabric is branded “hitoe.”) A device that slips into a pocket on the center of his chest collects signals from the fibers—measuring grip strength, breathing and his heart’s ECG trace—and relays this data to NTT through the car’s telemetry system.

Kanaan started wearing the shirt in 2015, but this past year was the first in which NTT collected a full season’s worth of data. And so it was the first year the team started to get real insight into what Kanaan does inside the car.

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There is no good reason for riding a bike three-blocks straight up. But on Saturday, Sep. 16, more than 180 riders did just that in a sprint race on De Haro Street up Potrero Hill in San Francisco.

Starting at 18th Street, the Red Bull Bay Climb course ran due south three blocks until De Haro crested the hill at Southern Heights Avenue. Each intersection was more or less flat, but the slopes between them were not. The first climb was a 400-foot stretch at an 11% gradient, the second spanned the same distance but at a 21% gradient, and the third was a 550-foot run out at about 13%.

“That second hill is like hitting a wall,” said Red Bull fixed gear cyclist Nico Deportago-Cabrera. A bike messenger in Chicago, one of the flattest cities in one of the flattest states, the closest Deportago-Cabrera, 33, usually comes to hills is riding into the Windy City’s gales. In comparison, Potrero Hill is steep enough that as riders lined up at the start, the final section of the route was completely obscured from view by the second rise. That final third was the nasty surprise everyone knew they had coming. When Deportago-Cabrera was eliminated in the semifinals, he could at least console himself with not having the race the course again.

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NFL officials—much like players—need to practice in order to be at the top of their game, and watching football on a screen is no substitute for standing on the field in the middle of the action. To get that practice, many attend team practices and camps, making unneeded calls while players run through drills and throwing flags that result in no penalties. Away from the field they review game film, study the rules book and take quizzes, but nothing beats reality.

That might be about to change, though, thanks to the virtual equivalent. STRIVR is a Silicon Valley-based virtual reality firm that records practice plays using a 360-degree camera positioned where a player would stand on the field, allowing players to watch that play later using a VR headset, getting extra, virtual, reps. The NFL has been keeping a close eye on what STRIVR has been doing with sports teams since 2015, and a year and a half ago, the league reached out with a question: Can virtual reality help our officials perform better?

Starting in the 2016 preseason, STRIVR began building a library of clips that officials can watch, repositioning its cameras to capture the view from each of the seven officiating locations. “The perspective that a fan might want in virtual reality is different from an official, as is the perspective of a particular position, a quarterback or linebacker,” says Damani Leech, VP of football strategy and business development at the NFL. The database is now up to 500 clips, and features footage of half a dozen teams, including the 49ers, Cardinals, Rams and Broncos.

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With the NFL opener done and dusted, the season grind starts. From now until the end of December, all 32 franchises will try to balance performance with recovery. And the few teams lucky enough to reach the postseason may have to keep playing that game all the way through to Feb. 4, 2018.

Winning championship rings is partly about who can best perfect that tradeoff. Losing too many players to injury or illness can wreck a season, but being too healthy might mean you didn’t spend enough time in the pain cave. Last year’s top four teams on Football Outsiders’ Adjusted Games Lost statistic didn’t make the postseason. Super Bowl LI’s two contenders, New England and Atlanta, were No. 8 and No. 6, respectively, in terms of keeping their players on the field.

A handful of teams have turned to a Denver-based company called MuscleSound to understand how close they might be to the line. MuscleSound uses ultrasound scans to determine energy stores in athletes’ muscles, in the form of glycogen level, providing an overall “fuel rating” from zero [empty] to 100 [full]. The idea is that knowing how much each game drains an athlete’s batteries, and checking to see if they’ve been recharged sufficiently by the next game, will help teams fashion personalized training and nutrition schedules for each player.

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If the camera never lies, how come we can’t always believe it? Take, for example, SaganGate.

According to the official Tour de France narrative, on July 4, a couple of hundred meters from the finish line of Stage 4, green jersey favorite Peter Sagan, of Slovakia, elbowed sprinter Mark Cavendish, of Great Britain, slamming Cavendish into a roadside barrier. Cavendish broke his shoulder and cut his hand, forcing him to pull out of the race. Sagan was subsequently disqualified by the UCI, cycling’s governing body, after a closed-door meeting that reportedly included a video review.

But cycling fans conducted their own frame-by-frame analysis, and what they saw seemed to tell a different story. Wind the tape back a few frames, and Cavendish appears to make the first contact, leaning into Sagan. Zoom in on the apparent elbow strike itself, and Sagan seems to be lifting his arm out of the way of the gear shifter on Cavendish’s handlebar. By that point Cavendish’s bike already appears to be falling sideways. The video casts doubt on whether Sagan did anything wrong and whether the UCI should have ruled against him.

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A professional road cyclist’s resume might be full of stage wins, King or Queen of the Mountain honors, and time trial records. But barring any victories in the Grand Tours—la Vuelta a España, il Giro d’Italia, and especially le Tour de France—few outside of the pro tour pay much attention.

Ex-pro Phil Gaimon found that out late last October, the same weekend he also found out his pro career was over. After the team he’d been hoping to sign a contract with named its 2017 roster, and he wasn’t on it, Gaimon went out on a group ride in Los Angeles. Without intending to, he set a new fastest time on the Strava segment that runs up Nichols Canyon Road to Mullholland Drive—one of more than 10 million user-generated timed routes on the social cycling app.

In his eight-year career, Gaimon won the Redlands Bicycle Classic twice, in 2012 and ’15, and finished second to Colombian Nairo Quintana in the 2014 Tour of San Luis—that same year, Quintana won both il Giro and la Vuelta. As proud as Gaimon was about his achievements as a pro, somehow people were more impressed by this 9:57 Strava record on the Nichols Canyon route. And, Gaimon says, “I could name 50 guys who could smash me.”

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When Giants linebacker Devon Kennard wakes up each morning, he checks his phone to see what the day might hold. He’ll have text messages and emails, of course, but what Kennard really cares about are his sleep stats: Did he hit his eight-hour target? How good is his recovery score? And, most importantly, how hard can he push his body today?

If knowledge is power, NFL players may have just shifted the balance between them and the league over control of their own bodies. On April 24, the NFL Players Association announced a five-year partnership with WHOOP, a wearable device company that can track the health and performance data of the league’s athletes.

Players will be given a WHOOP Strap 2.0 device that can be worn on their wrist, forearm or bicep. It’s designed to monitor the strain they put on their bodies and how well they recover between games or workouts. For now, the league is unlikely to permit players to use it during games (more on that later). According to the NFLPA and WHOOP, the players—not the league—will control the data and have the opportunity to sell it to third parties. The theory behind using WHOOP is that the information should help players avoid overtraining, reduce injury, perform at their best, and even enjoy healthier lives after retirement.

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Halfway along the Ho Chi Minh Trail, Rebecca Rusch finally learned to slow down. The now 48-year-old endurance mountain biker had come to Southeast Asia in February 2015 to find her father, who had disappeared near the end of the Vietnam War. But what she found in Laos was a deeper connection to any place she’d ever been.

Red Bull had sent her there to ride the 1,144-mile length of a Vietnam War–era supply route. Her journey is chronicled in the documentary Blood Road which will be screened onboard the Intrepid in New York City this Tuesday, and released online and on DVD and BlueRay the same day. (The documentary won the Audience Award at the Sun Valley Film Festival in March, and Best of the Fest at the Bentonville Film Festival last month.) Rusch rode with a picture of her dad, Air Force Captain Stephen Rusch, in her backpack, and took a detour to his crash site in Southern Laos.

The wreckage of her father’s F4-E Phantom II fighter-bomber was long gone, precious metal repurposed by local villagers, but around her lay the unexploded ordnance of the war; her father and his fellow airmen had dropped 2.5 million tons of explosives on this small country half a century ago. For Rusch, that discovery has given her a reason to keep riding her bicycle beyond just winning races: It’s given her the chance to face the past and try to improve the future.

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